Who said you can’t make restaurant-worthy stir fry from the comfort of your own kitchen? This classic beef stir fry recipe is the perfect combination of flavourful beef, nutritious vegetables and delicious sauce.
Full of vitamins, minerals and antioxidants, this recipe makes a wonderful meal that anyone in your family will enjoy! Features: – Tender cubes of beef – Variety of fresh mushrooms – Selection of colorful vegetables
– Rich and flavorful homemade Sauce: – Enjoyable and exciting way to cook meat and veggies – Easy to make and requires minimal preparation time – Healthy recipe full of vitamins, minerals, antioxidants and protein
Beef stir fry with vegetables is easy and quick to make. Utterly delicious, flavorful, and perfect for busy weeknights. It’s a flexible dish and can easily be customized with your preferred veggies.
Preparation and Cooking Time
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 2
Ingredients
For the sauce:
1 tablespoon cornstarch
1 garlic clove, minced
⅛ cup low-sodium soy sauce
⅛ teaspoon red pepper flakes
½ teaspoon fresh ginger root, grated
1 tablespoon rice vinegar
⅛ cup dark brown sugar
For the stir fry:
1 cup broccoli, cut into bite-sized florets
¼ teaspoon kosher salt
½ cup carrots, thinly sliced
500g flat iron steak, thinly sliced
½ cup red onion, thinly sliced
1¼ cups snow peas
½ tablespoon olive oil
½ tablespoon cornstarch
⅛ teaspoon ground black pepper
2 cups cooked rice
Directions for Beef Stir Fry With Vegetables
Step 1
Add the ingredients for the sauce to a bowl and mix to combine. In another bowl, mix together cornstarch, pepper, and salt. Toss the beef with the cornstarch mixture.
Step 2
In a saucepan, heat the olive oil over high heat. Gently tilt and swirl the saucepan to coat the sides. Add in the beef and cook for about 4-5 minutes stirring from time to time until tender. Take out the beef from the saucepan and put it on a plate.
Step 3
Return the pan to the stovetop and stir in onions and carrots, stir-fry on high heat for about 1-2 minutes. Add the broccoli and stir-fry for at least 2 minutes.
Step 4
Stir the sauce mixture, then add it to the saucepan with veggies. Add the snow peas and beef; cook until the peas are soft and the sauce thickens for extra 2 minutes.
Step 5
Enjoy served with cooked white rice.
Nutritional Information
529 30g
Calories Protein
8g 74g
Fat Carbs
